Wednesday, March 24, 2010

On my soapbox today!

More proof about the evils of HFCS! This article really shows the problem with this poison. I am more convinced than ever to eliminate this completely from my diet. There are a few items still in the house that need to be purged, I don't have the heart or money in my wallet to just chuck everything so I am using them. But I have not bought one item with HFCS in it since the beginning of February. Eating like I have has really reduced my cravings for snacking and HFCS was the root of the problem. Nuts and fruits are my go to snacks. Please take a few moments to read the article, you will be surprised. And here's a list of HFCS free foods.

crap, keybo.ard bro.ke be bac
k to.m
o.rro.w

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