Well after eating not so clean yesterday afternoon I made it thru the rest of the day eating clean!!! I have never been this motivated.
It was fun seeing all my old coworkers, and one gal has gone more radical than me! She's been vegan since Jan 1st and she looks amazing. She's thinner and her skin is as smooth as a baby's butt! I don't know if I'll ever go vegan but she is a testament to the affects of what it can do for you. It was nice talking to someone like minded. I know everyone is tired of my preachyness.
Here day sevens rule...it's a very simple one.
RULE 7: Avoid food products containing ingredients that a third-grader cannot pronounce.
Pretty self explanatory. Just keep your foods simple.
I have a bunch of things to do today so I can't dilly dally......ciao!
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